Good Stress or Bad Stress?

Good Stress or Bad Stress?

In Bronx, lіfе mоvеѕ аrоund uѕ аll аt а fаѕtеr аnd fаѕtеr rаtе еvеrу dау. Chrоnіс ѕtrеѕѕ hаѕ bесоmе а nаtіоnаl соnсеrn. Thіѕ nеgаtіvе ѕtrеѕѕ еffесtѕ uѕ аll іn а numbеr оf wауѕ.

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Martial Arts Fitness

Martial Arts Fitness

Martial Arts Fitness in Bronx

You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in Bronx for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial …

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martial arts kids

Children’s After School Program

Children’s After School Programs in Bronx

When you enroll your child in our After School Martial Arts Program, you will ensure that he/she is receiving not only the highest quality self-defense training, but also developing skills for mental and emotional fitness that will last a lifetime!

Hi this is Michael Kim,

I’m excited to …

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martial arts teens

Martial Arts for Teens

Martial Arts for Bronx Teens

Did you know according to the American Council on Exercise that by the time they reach high school, 63% of kids are no longer physically active! I think you can agree this is not a good trend.

Hi this is Michael Kim,

As the owner of US Kim Taekwondo…

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